Mindy LeeApr 9, 20231 min"Happy Easter"Happy Easter to "all" my Facebook family and friends So these are some of the cupcakes I made for the kids to celebrate this "blessed"...
Mindy LeeApr 7, 20233 minHow "I" do . . . an "INTERMITTENT FASTING"Okay . . . so let's "JUMP-START" your day . . . As we know . . . "diets" . . . focus on "WHAT" to eat . . . Whereas . . . "intermittent...
Mindy LeeApr 6, 20232 min"Intermittent Fasting" ????? So what is "intermittent fasting" . . . all about??? Well . . . it's about a "specific" PATTERN of eating . . . at a "specific" TIME of...
Mindy LeeApr 5, 20232 minHow does drinking "water" help us "lose weight"? So why is "water" so important to the body and "optimal health"??? Well . . . science says drinking "ample" amounts of water throughout...